悅月家 — 專為在英媽媽打造的現代陪月方案

Joynest Maternity — Where tradition meets modern care for new mums

坐月膳食｜Postnatal Meal Planning

根據產後體質調理，提供每日新鮮中式月子膳食，重點滋補、袪風排寒，幫助身體復元及促進乳汁分泌。
Daily nutritious Chinese confinement meals tailored to your body’s recovery needs — designed to replenish, warm, and support healthy milk production.
月子護理｜Postnatal Recovery Support

建立日常節奏（餵奶、哄睡、換片等），協助家庭重拾生活規律，每日協助媽媽休息、洗漱、簡單按摩等復元護理，配合傳統月子禁忌與英式生活，讓新手媽媽安心適應新角色，減少育嬰壓力。
Gentle care for new mums: rest routines, light hygiene support, and healing rituals — honouring traditional customs with a modern approach. We help you set a healthy routine for feeding, sleep, and soothing — bringing peace and rhythm to your postnatal journey.
嬰兒健康資訊講解｜Baby Health Guidance & Awareness

提供基本新生兒醫療護理資訊，包括黃疸觀察、疫苗時間、常見狀況及護理知識，幫助家長安心應對。
Introductory baby care guidance: from jaundice checks to vaccination timelines and common infant symptoms — empowering new parents with knowledge.
催乳支援｜Lactation & Breastfeeding Support

協助建立正確餵哺姿勢、舒緩脹奶不適，並提供中西合璧的催乳建議，提升母嬰連結與餵奶信心。
Hands-on breastfeeding guidance to ease discomfort, improve latching, and build confidence — supported by both Chinese and Western lactation tips.
紮肚護理｜Postpartum Belly Binding

使用傳統與現代結合的紮肚技術，協助子宮收縮、改善水腫與體態修復，提升產後自信。
Belly binding for healing and shaping: a fusion of traditional methods and modern support to assist uterine recovery and reduce swelling.
中醫養療 / 產後護理｜TCM Wellness & Recovery Advice

根據媽媽體質提供產前調理及產後養身保健知識，融匯中西理念。
Gentle Traditional Chinese Medicine advice for prenatal support and postnatal recovery — blended with modern postpartum care.